A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with today’s Groupon to Spirit Path Yoga and Wellness. Choose between the following options:
- For $49, you get 10 yoga classes (a $120 value).
- For $79, you get 20 yoga classes (a $240 value).<p>
Spirit Path Yoga and Wellness’s brand-new City Center studio bolsters students’ fitness efforts with cushiony cork floors and infrared heating during a wide range of body-enlightening classes. The roster of experienced instructors guides students as they focus on physical and energetic alignment during gentle Hatha yoga classes, which strengthen and stabilize with the aid of blocks, pillows, and straps. More intensive Yang Flow yoga gracefully transitions between sustained poses in a heated room that helps yoganeers sweat out toxins. Overall, the health benefits of yoga are well known; regular practice increases strength and flexibility while eliminating stress and uniting body and mind.
Spirit Path Yoga and Wellness
Owner Cassandra Lidin oversees Spirit Path Yoga and Wellness's staff of instructors and therapists as they dole out doses of holistic well-being through educational workshops, body treatments, and assorted yoga classes. Smooth exhalations drift from poised students in the studio’s two yoga practice areas: a central studio, whose playfully green-hued walls and forgiving cork flooring span 1,000 square feet of space, and a more intimate sister studio, where groups of students gather for smaller classes and workshops. After sessions, students change, shower, or reapply makeup to smudged faces drawn on yoga mats in clean, simple changing rooms. Certified practitioners bustle past, moving to reach deep-seated tension and reduce physical discomfort in acupuncture sessions and massages.
4007 Old Seward Hwy.
Anchorage, Alaska 99503