Before yoga, bodies became so tightly wound that twisted, hardened limbs would lock with rams' horns in the fatal moments of a hunt. Stretch yourself into safety with today's Groupon. For $33, new clients get six drop-in yoga classes (an $81 value) at Spirit Rising Yoga & Healing. CityVoters voted Spirit Rising into the top five for Best Yoga Studio 2009.
Yoga stretches stressed folks into a state of relaxedness so sublime they no longer spend weekends shouting at seagulls. Spirit Rising offers daily morning and evening classes in styles including ashtanga, pranayama, candlelight, and hatha. A classic ashtanga class focuses on synchronized breathing with a progressive series of postures to detoxify and improve circulation. Or try Kripalu to improve bodily wisdom by focusing on physical reactions to poses. Spirit Rising offers innovative options such as Healthy Backs Yoga, which adapts different forms of yoga to help heal backs damaged from botched backyard wrestling moves. View the schedule here.
Spirit Rising's dedicated instructors teach each class with plenty of personal attention and a healing philosophy. The studio is clean and comfortable, and yoga mats are available for the tragically mat-less masses. Call ahead to schedule your classes.
- My husband and I were visiting the area from Philadelphia. We came to the studio at the suggestion of our sister-in-law and participated in a couple of yoga sessions led by Stacey and were blown away by her instruction and supportive manner. – Robin H., CityVoter
- The yoga practice at this studio is healing, peaceful ad renewing. All you hope in a class. And such a wonderful, beautiful atmosphere! – Lindsay B., CityVoter
- Stacey Coffey is a brilliant and passionate yoga teacher, completely devoted to sharing her love of yoga with her students. – pbg123, CityVoter
Spirit Rising Yoga & Healing
At Spirit Rising Yoga & Healing, the 2011 and 2013 winner of CityVoter's Best Yoga Studio award, yogic poses double as medicine for the body, mind, and soul. Owners Stacey and Jeff Coffey help their students find a peaceful way to navigate the tension and obstacles present in everyday life. Stress melts and muscles strengthen during private yoga instruction and expert-led classes, which range from athletic Ashtanga sessions to gentle Yin routines that bolster connective tissue in the hips and spine. Complimentary mats, pillows, blocks, and belts may be borrowed to assist students' practice or Rube Goldberg machines. In addition to leading yoga, vinyasas, and meditation classes, the studio specializes in alternative healing techniques, such as reiki, massage therapy, and auricular acupuncture, that retune the body's natural energy flow.
111 W St. Paul St.
Brighton, Michigan 48116Get Directions