Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon: for $30, you get five drop-in yoga classes at Spokane Yoga Shala (a $75 value), valid at two Spokane locations, including its new location at 2609 W Northwest Blvd. opening on Saturday, September 10.
Spokane Yoga Shala's team of talented instructors shepherds students through accessible and challenging pose progressions in inviting studio spaces. Students work muscle groups simultaneously during joint-opening yoga sessions that promote flexibility, strength, and mental repose. Instructors lead by example during the flow class, guiding students through a posture progression resembling an ever-changing display of non-Newtonian fluidity. Metta class explores the Buddhist practice of mindfulness, honing the extra-spinal connections between body and brain for holistic wellness and an increased body awareness. With two well-lit studio locations, hoards of budding yogis find ample space for stretching and expanding the circumference of their auras.
As an added bonus, Groupon customers will receive a 15 percent discount off their next purchase at Spokane Yoga Shala.