Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone.
- $29 for 5 group exercise classes (a $70 value)
This offer is only valid for yoga, mat Pilates, and core barre. Classes range between 60 and 75 minutes. Consult the schedule for a list of available class times at the North Center location.
Spring Yoga and Fitness
Rather than limit the studio's focus, Spring Yoga and Fitness impassioned instructors lead an eclectic assortment of yoga, kettlebells, TRX, Barre, and Fitness Fusion classes that emphasize physical strength and endurance while reinforcing a mind-body connection. The wide variety of classes work to challenge the body and force it to improve and adapt. Yoga classes emphasize the importance of thoughtful movements and introspective self-control and kettlebell and TRX classes challenge and improve the body’s strength, efficiency, and endurance—while Core Barre elongates and strengthens the body, helping give it graceful definition.
“great variety of classes and excellent instructors”
“I will definitely be buying a package at your studio after this groupon expires, hot yoga last night with Jill was awesome! She really conducted the class well at a...”
“I will definitely be buying a package at your studio after this groupon expires, hot yoga last night with Jill was awesome! She really conducted the class well at a great pace to accommodate everyone's level of experience. The music selection was also spot on, I couldn't have been happier with my workout overall. I woke up this morning feeling like I got a challenging workout but not too sore. I am so happy I bought this groupon :) I'm sold on Spring Wellness Center! ”
“I love Spring Wellness - great classes and great instructors. I'd recommend them for anyone.”