Choose Between Two Options
- $23 for five one-hour CrossFit sessions ($95 value)
- $38 for ten one-hour CrossFit sessions ($180 value)
Classes are available Monday–Friday at 6, 7, or 8 p.m. Morning and weekend classes are available upon request.
Spuyten Duyvil Crossfit
While deployed to Kandahar with NATO, Spuyten Duyvil CrossFit's trainer led CrossFit sessions for diverse pupils ranging from special-forces members to civilian contractors. Now, his lessons bring that same intensity and focus to Stateside clients of all ages and experience levels. Each day, his workouts include a new variety of challenges, all scalable to individual fitness capabilities.