Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.
Choose from Three Options
- $39 for a four-week boot camp (a $299 value)
- $55 for an eight-week boot camp (a $499 value)
- $89 for a sixteen-week boot camp (a $899 value)
Trainers work indoors or block off a parking lot near the gym for 45-minute boot-camp sessions, which begin with warm-ups and stretches. Then, trainers challenge their groups with circuit training and plyometrics and throw in a little competition with timed obstacle and relay races. The staff makes sure there’s a water cooler nearby so campers can stay hydrated. Although all campers practice the exercises, the program allows participants to go their own pace. The trainers customize exercises for different ages and fitness levels. This creates a workout that challenges participants while remaining accessible. Bootcamps are held outdoors during the spring, summer, and fall. They are held indoors during the winter. Square 1 Fitness recently added a location in Sandy.
Square 1 Fitness
At Square 1 Fitness, the doors are open all day, every day. With a month-to-month contract, members enjoy access to all that lies behind these gates: brand-name strength and cardio equipment, health screenings, fitness evaluations, and full showers. The gym also houses certified personal trainers who can develop personalized fitness programs. The trainers guarantee results, and have a proven history of success—an archive of success stories includes testimonials of participants who halved their body fat, reclaimed their pre-pregnancy figure, or overcame a weight-loss plateau. Complementing fitness services, Square 1 Fitness provides massage therapy, tanning, and other spa services that reward bodies more effectively than gold-star bicep tattoos.