Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Demonstrate some physical affection with this Groupon.
Choose Between Two Options
- $15 for 6 boot-camp classes (a $90 value)
- $30 for 12 boot-camp classes (a $180 value)<p>
An ACSM-certified personal trainer helms boot-camp classes for students of all fitness levels, blending cardio, resistance, agility, and circuit training to torch fat and tone torsos. The trainer works with students indoors and outside, varying drills day by day to avoid muscle boredom. Classes must be taken consecutively and begin at 5:30 a.m. or 6:30 a.m. on Mondays, Wednesdays, and Fridays. Click here for frequently asked camp questions.<p>
Star Fitness Solutions
Ashley Wentzel, a former Division I soccer MVP, and Jared Alexander, an avid athlete and business-school graduate, combined their industry savvy and passion for physical health to cofound Star Fitness Solutions. As an ACSM-certified personal trainer, Wentzel works as the chief fitness offer, harnessing positive energy and exercise know-how to rally and push her students in Star's boot-camp and small-group training programs. Certified trainers also helm sports-performance and personal-training sessions, relying on more focused routines to reshape physiques based on each client's desire to first throw and then crush a basketball. By building a rapport with their trainees, the team at Star Fitness avoids the detached atmosphere of giant gyms and hopes to successfully inspire lifestyle changes for lasting wellness.
4457 Bethany Rd.
Mason, Ohio 45040