One, Three, or Five Aerial Yoga Classes at Stardust Fitness (Up to 50% Off)


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In a Nutshell

Students work through yoga poses aided by silk hammocks that are suspended from the ceiling

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Registration required.Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Not valid for customers active within the last 12 months. First time aerial yoga students must attend a fundamental aerial yoga class. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $12 for one aerial yoga class ($22 value)
  • $35 for three aerial yoga classes ($66 value)
  • $55 for five aerial yoga classes ($110 value)

Aerial Yoga: Swinging into a Stretch

If you opt for aerial yoga, read Groupon’s introduction to prepare to lift off.

Although yoga devotees often speak of their practice helping to “ground” them, students of aerial yoga have a different idea altogether. Sometimes referred to as Unnata aerial yoga, suspension yoga, or antigravity yoga, this particular form fuses traditional Hatha or Vinyasa yoga poses with acrobatic techniques. Practitioners perform maneuvers such as backward somersaults, handstands, and downward-facing dogs while suspended on nothing but a soft, fabric trapeze that dangles from the ceiling. This low-hanging hammock, which can support 1,000–2,000 pounds, enables participants of all shapes and weights to stretch farther and hold poses longer while decompressing pressure on the spine.

In addition to claiming strengthened back, core, and shoulder muscles, aerial yogis often remark on how much fun the practice is when compared to traditional forms of working out. Many students often report experiences of elation and improved moods during and after sessions.

Customer Reviews

Unlike any other exercise I've ever done. Very fun and playful while still getting physical conditioning. Instructor was helpful, patient and joyful.
Michelle P. · January 17, 2017
Teacher was amazing. Very patient and helpful!
Diana M. · December 17, 2016
Absolutely amazing experience- I left sweaty but feeling like a million bucks! Def coming back!!!
Yesenia P. · December 1, 2016
Merchant Location Map
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    1401 Northwest 88th Avenue

    Miami, FL 33172


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