Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Purse wellness, not paper cuts, with today’s Groupon to Starka Fitness in Tampa and Wesley Chapel. Choose between the following options:
- For $25, you get five drop-in boot-camp, Pilates, or TRX classes (up to a $150 value).
- For $35, you get 10 drop-in boot-camp, Pilates, or TRX classes (up to a $300 value).<p>
The certified personal trainers at Starka Fitness guide exercisers through fun full-body workouts that cultivate strength, balance, and muscle tone. TRX suspension training employs sturdy straps to turn the human body into its own weight machine. Instructors draw from more than 300 bodyweight exercises to help build strong, flexible muscles in the arms, abs, and back. One-hour boot-camp sessions burn calories by pairing indoor and outdoor strength-training drills with cardio exercises, enabling campers to swim through quicksand with confidence. All campers meet with a trainer before the first class, where they set goals to accomplish through jumping rope, tossing medicine balls, and lifting kettlebells. During Pilates sessions, up to 20 students fortify torso muscles and sculpt lean, flexible limbs with stretches and precisely controlled movements. Contact the studio for its latest schedule of classes and Mr. Universe birthdays.