Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with this Groupon.
Choose From Three Options
- $15 for five drop-in Yoga Boot Camp or Dancer’s Core: Strength and Stretch classes (a $75 value)
- $30 for four weeks of Yoga Boot Camp or Dancer’s Core: Strength and Stretch classes (a $99 value)
- $49 for four weeks of both Yoga Boot Camp and Dancer’s Core: Strength and Stretch classes (a $198 value)<p>
During 60-minute Yoga Boot Camp classes, instructors guide exercisers through basic yoga fundamentals before advancing to more difficult techniques that help improve balance, coordination, and flexibility. Alternatively, 60-minute Dancer’s Core: Strength and Stretch classes blend Pilates, yoga, dance, and the Barre method to tone muscles and improve cardio.<p>
STAT Fitness’s private studio and serene green roof serve as a carefree setting for exercisers to stretch their limbs while they follow the lead of encouraging fitness trainers. During the studio’s personal-training and group sessions, workout gurus launch participants toward their fitness goals by engaging their bodies in fun exercises that incorporate yoga, Pilates, and dance maneuvers. In front of mirrored walls and exposed brick, students can huff and puff through a trio of group classes that last 60 minutes each, about as long as it takes to wash a tuba with a toothbrush. During these sessions, the staff puts a pronounced emphasis on building camaraderie among exercisers.:m]]
1604 Reggie White Blvd.
Chattanooga, Tennessee 37402