Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
$49 for Five Team Workouts ($172.70 Value)
Two experienced trainers push small groups of students through workouts packed with strength-training, cardio, and resistance exercises. A weekly email peppered with fitness and nutrition tips keeps participants on track toward their goals. Call the studio to schedule your first class.
At Steele Fitness, the steady hum of workout machines can hardly be heard under the shouts of instructors leading individuals and small groups of students through custom workouts. Adjacent to a fitness-fashion boutique with high-end apparel from Hard Tail, Bliss, and Lululemon Athletica, the 10,000-square-foot studio comes alive with energy during workouts that draw on a seemingly endless supply of strength-training and cardio equipment. Functional tools such as kettlebells share the workout floor with machines such as the Technogym, whose rotating pulley system facilitates more than 200 sculpting moves. Muscles also test their might and endurance against stair steppers, spinner bikes, and Life Fitness treadmills that bolster aerobic endurance and maximize calorie burn. When they aren’t designing fitness regimens or demonstrating exercises, trainers lead grocery-store tours to help clients craft healthy meals and distinguish eggs packed with protein from empty-calorie bocce balls