Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today's Groupon: for $99, you get three personal-training sessions at Steele Fitness in St. Paul (a $300 value).
Steele's dedicated trainers employ an ultramodern arsenal of fitness equipment to sculpt tighter torsos, condition calves, and enhance vitality during custom personal-training programs. By actively avoiding the buttered weights and steam-powered treadmills of yesteryear, Steele's skilled body-toners personalize cutting-edge fitness regimens bolstered by their knowledge of the latest trends in cardio and strength training. Workouts steadily evolve across each one-hour session, preventing muscles from burning out and bored limbs from sighing loudly. Designed to prolong each workout's beneficial effects throughout the day, this deal incorporates a complimentary dietary evaluation and makeover alongside ongoing nutritional coaching that fosters sustainable lifestyle changes and healthy eating habits. Nestled between burnished wood floors and soaring ceilings, Steele's well-maintained gym cossets clients with state-of-the-art training equipment. After working out, clients can cool down and soak up serenity in spa-like locker rooms festooned with rainfall showerheads, live toucans, and complimentary Malin+Goetz products.
At Steele Fitness, the steady hum of workout machines can hardly be heard under the shouts of instructors leading individuals and small groups of students through custom workouts. Adjacent to a fitness-fashion boutique with high-end apparel from Hard Tail, Bliss, and Lululemon Athletica, the 10,000-square-foot studio comes alive with energy during workouts that draw on a seemingly endless supply of strength-training and cardio equipment. Functional tools such as kettlebells share the workout floor with machines such as the Technogym, whose rotating pulley system facilitates more than 200 sculpting moves. Muscles also test their might and endurance against stair steppers, spinner bikes, and Life Fitness treadmills that bolster aerobic endurance and maximize calorie burn. When they aren’t designing fitness regimens or demonstrating exercises, trainers lead grocery-store tours to help clients craft healthy meals and distinguish eggs packed with protein from empty-calorie bocce balls