Relaxation Massage 50-Minutes:

Relaxation massage is used to promote greater relaxation and support emotional and physical well-being. Higher levels of endorphins and oxytocin are common during and immediately following a relaxation massage, assisting clients in reaching an increased sense of calm. These greater states of relaxation activate the parasympathetic nervous system, which improves the body's ability to heal itself. This may also contribute to a reduction in chronic stress levels that our fast-paced lives often create. We do not offer medical or sports massage, currently.

Reiki (Usui and Karuna) 50-Minutes:

Usui Reiki is a Japanese healing technique that involves channeling universal life-force energy through the practitioners hands to promote relaxation, energetic balance, and well-being. Reiki is based on the concept of energy flow and aims to enhance the bodys natural healing abilities. Karuna (a Sanskrit word meaning action taken to diminish the suffering of others or compassionate action) Reiki is a gentle form of Reiki that offers powerful assistance to heal deeply on all levels. Evolving out of Usui Reiki, it can be used on its own or in combination with other forms of energy work.

Intuitive Heart-Centered Bodywork 75-Minutes:

In this unique offering, several different modalities are combined to create an exceptional experience. This is a co-creative experience that begins with a simple heart-connecting conversation and ends with the client on the table. The client may receive an initial intention-setting ceremony with the practitioner, which may be supported through conversation, tarot, and crystal work. The practitioner will always incorporate the option of deeper somatic processing through breath work, relaxation massage, Karuna reiki, and guided meditation. Every session is different.

Your willingness is what allows this process to flow. During the session, these practices are combined to help release stagnant energy, improve balance and energy flow, and create a sense of relaxation and harmony. Every supportive intervention that is included in this experience is intended to deepen the healing process for the client. Our intentions act as an energetic carrier--a wave of energy, as we allow the healing and supportive energies to penetrate more deeply into this fully embodied client-centered experience.