A Chat with StepUp Wellness
What services does your business offer and what makes your business stand out from the competition?
We are here to help corporate employees to enjoy their well-deserved promotions and bonuses while taking care of their well-being. We deliver yoga classes that are specifically crafted for office environment. We have an extensive background in stress management through yoga and meditation.
Exercise is challenging. How do you keep clients motivated and engaged?
✔Are you willing to take precious care of yourself while attending to your successful career? ✔ Are you willing to learn how to manage work stress in an efficient and healthy way? ✔Are you ready to be calm and focused even under the pressure of deadlines? If yes, you are in the right place!
What was the inspiration to start or run this business?
Elena (founder): "I worked the oil & gas industry for almost 10 years. I learnt first-hand about what stress and anxiety caused by a high-pressure environment was. Being a yoga and meditation teacher I created my office yoga techniques that helped me stay healthy. I'm now sharing them with you!"
What do you love most about your job?
Elena (founder): I just LOVE seeing people stepping up to their own wellness (now you know why I called my company ‘StepUp Wellness’). I had to step up to my health and joy first, and then show others how to OWN their WELLNESS and ultimately professional and personal SUCCESS.