Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Flee from falling rocks with this Groupon.
$29 for a One-Month Boot-Camp Program ($219 Value)
Choose from boot-camp programs in Scottsdale, located inside Independence Gym; or Chandler, located inside STS Training. Each one-month package includes:
- Fitness consultation
- Unlimited boot-camp classes; check schedule for class times
- Personalized nutrition plan<p>
Impact Boot Camp
Although injuries sidelined him after earning a gold medal at the Junior Olympics, trainer Steve Fischkinrenewed his passion for fitness by crafting a conditioning program that has helped him and his clients rediscover their healthiest selves. Today he leads a team of Impact Boot Camp trainers who tone and tighten students into shape. During boot-camp classes, exercisers spend an hour nickel-and-diming brows for every last sweat bead with a high-energy regimen that includes resistance training, obstacle courses, and wind sprints. Much like a game of boardroom musical chairs, Steve promotes a fun yet work-oriented exercise environment.
Impact also personalizes a diet plan for each patron. At an initial fitness consultation, the trainer and client set future goals, identify foods the client should be eating, work together to create a meal plan, and check sneaker pockets to make they aren’t hiding any unhealthy snacks.