Private Yoga Therapy with Medical Consult for One or Two at Still Waters Studio (Up to 79% Off)

Edgewood

Value Discount You Save
$115 52% $60
Give as a Gift
Limited quantity available
1 bought

In a Nutshell

Yoga studio that has been around for a quarter of century uses exercises that aim to attain bodily and mental control, and well-being

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Appointment required. New customers only or those who haven't been in the past 12 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $55 for private yoga therapy with medical consult for one ($115 value)
  • $49 for private yoga therapy with medical consult for two ($230 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Still Waters Studio

Sometimes for a change of pace, Mary White at Still Waters Studio will host yoga sessions on the beach. Its just one facet of her commitment to helping clients relieve stress and manage pain all while keeping things interesting. Aside from indoor and outdoor yoga sessions, White offers stress-relieving services such as Swedish massage, shiatsu, and reflexology treatments.

Customer Reviews

I've had quite a few massages over the years and this one was by far the best!
Tony D. · June 2, 2016
Had a great experience, very knowledgeable and caring.
Kym B. · June 13, 2015
Mary is awesome!
Dawn M. · May 16, 2015
Merchant Location Map
  1. 1

    Edgewood

    3020 South Florida Avenue

    Ste 207

    Lakeland, FL 33803

    +18639403828

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}