Highlights
This is a specially designed class. It is a cross between yoga and pilates! It’s called Yogalates :)
About This Deal
Typical monthly membership ranges for Pilates ($200-300) for Yoga ($100-150) . You get the best of both worlds with this unlimited monthly package at STINKYBODY.
Benefits of Yoga and Pilates:
-Helps with anxiety and depression. -Helps to burn fat and lose weight. -Great for killer abs and core strength. -Good workout for your entire body. -Perfect rehab for back pain. -Gives you a great backside. -Improves your posture. -Places no pressure on your knees and joints. -An exercise for everyone. -Boosts your mental health and improves focus and concentration.
Fine Print
About STINKYBODY
We want to change lives. We help men and women lose weight, get tone, lean and sexy. All of our group classes are scientifically designed by Jimmy Ko (Physical Therapist, Sports Medicine, Body Coach, Olympic Weight Lifter) and taught by Amanda Dee (CYI, CPI, LBC, Lead BodyCoach) Here is the link to our group class schedule: https://stinkybody.com/classes/