Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Enjoy explosive exercise with this Groupon.
Choose from Three Options
- $10 for 10 group fitness classes (up to an $80 value)
- $15 for 15 group fitness classes (up to a $130 value)
- $55 for 20 group fitness classes and a 60-minute deep-tissue massage (up to a $250 value)
Groups of up to 20 students tone up from head to toe through total-body conditioning, learn to grapple with MMA conditioning, or get heartbeats racing during spin classes. Those opting for 20 fitness classes also receive a deep-tissue massage from an on-staff therapist, whose nimble fingers tap and knead out any soreness caused by intense workout sessions.
Strata Health Club
Fitness has been Strata Health Club owner Michael Wohltmann’s passion since he was a teenager. As a high-school football player, Goju USA karate student, and protégé to renowned Olympic strength coach Charles Poliquin, Wohltmann has gradually blossomed into a well-rounded, extensively certified instructor for others pursuing strength and fitness goals.
At Strata Health Club, he and his team of internationally certified trainers help clients build better bodies through one-on-one personal training and group fitness classes. When they're not teaching MMA-conditioning or spin classes, the personal trainers are helping teenage and adult fitness seekers tone up, stretch, and sweat with Strata's state-of-the-art Black Iron Strength dumbbells, satellite-TV-equipped Woodway treadmills, and TRX Suspension Trainers.
Strata's trainers further help clients overhaul unhealthy habits through nutrition consulting, the BioSignature body-fat-testing method, and an onsite inventory of nutritional supplements. A massage therapist is also on hand to knead away postworkout soreness and recurring dreams of being pursued by rolling barbells.