Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon to Stratis Fitness Solutions. Choose between the following options:
- For $25, you get five drop-in Kangoo classes (a $100 value).
- For $40, you get a personal-fitness package (a $240 total value) that includes:
- Two personal-training sessions (a $140 value)
- One nutritional-counselling session (a $100 value)<p>
Stratis Fitness Solutions’ instructors adhere to a delightfully literal interpretation of boot camp with energizing Kangoo workouts in which students of all skill levels strap on springy Kangoo boots and hop, skip, and jump their way to better fitness. Upbeat music pulsates throughout the expansive studio as groups of students bounce around like caffeinated rabbits in 45-minute classes that burn calories with a complete strength and cardio workout. Joints breathe sighs of relief as the shock-resistant boots reduce impact and gravity’s natural resistance challenges muscle groups disillusioned with earth’s limitations. A five-day schedule with four daily class times ensures that students can elevate alongside the morning sun or give their endorphins a boost into the dark, dark night. Classes alternate between a strict jump routine on Monday, Wednesday, and Friday and a balanced tone-and-sculpt program on Tuesday and Thursday.
During two one-on-one sessions, the studio’s experienced personal trainers take a more grounded approach to fitness with exercises tailored to each client’s needs and goals. Trainers focus on improving strength, and sprinkle each workout session with tips on the most effective ways to work out and to scare animals by grunting. A nutritional-counselling session assesses health and fitness to further add to workout efficiency and prescribe a diet free of industrial-sized jars of Nutella.