A Chat with Strength Cave
What services does your business offer and what makes your business stand out from the competition?
Strength Cave prides itself on staying clear of gimmicks and trends. We focus on excellence through pain, sweat, and hard work. Sticking to the mere basics, Strength Cave uses dumbbells and barbells to develop brute strength and a lean power body.
Exercise is challenging. How do you keep clients motivated and engaged?
Goals are implemented daily, Whether it is reaching a caloric intake for the day or achieving a new personal record on the bench press, Strength Cave sets high standards that will motivate you every step of the way. The standards separate those who want it from those who don’t.
What was the inspiration to start or run this business?
Graduating with a degree in Exercise Science, I recognized the importance of setting health as our #1 priority. A sound diet and exercise through strength training is the most proven way to avoid health complications in the long run. If we look good we will feel good. The weights are our therapy.
What do you love most about your job?
The drive and motivation all my clients have the first time they walk through those doors. But that is nothing compared to the conversations of appreciation that are shared further down the road. The conversations of “I no longer have diabetes!” or “I got my first pull up!” Those make it worth it.