Choose Between Two Options
- $41 for one month of unlimited yoga classes ($250 value)
- $73 for two months of unlimited yoga classes ($500 value)
During yoga classes, experienced instructor Deborah Lile leads students of all abilities through Hatha postures linked with breath, and concludes each session with a guided meditation. See the full class schedule.
Stress Less Yoga
Stress Less Yoga’s founder Deborah Lile harnesses her 20 years of teaching experience to help others subscribe to the anxiety-decimating mission that her studio name suggests. She harnesses elements of several yoga disciplines—including Hatha, Bikram, Iyengar, and Kripalu—to help students of all abilities improve their flexibility, strength, and balance during group and private yoga lessons. Each indoor and outdoor class incorporates postures linked with breath and meditation to banish fatigue and muscle tension, leaving students more refreshed than the web-based yule log that Robot Roosevelt chats in front of when he’s at town-hall meetings with slow internet connections.