- $29 for a one-year online workout program (a $60 value)
Designing an effective workout on your own can be difficult, even with a gym's worth of workout equipment at your disposal. The Stretch-Lift-Run website solves this problem, posting a new, customizable workout five days a week. Designed to build lean muscle, burn fat, and boost endurance, the workouts follow the basic progression outlined in the site name: stretching, strength training, then cardio work.
“Excellent Programming That Allows Expert Fitness To Be Available To Many At A Great price”
“This is a great program! Amy really enjoys working out at home so has really loved it! In fact our rower is coming today! ”
“Loving the program. Thank you for motivation me to get back the gym after 3 months off.”