Choose from Three Options
- $29 for two stretching sessions ($60 value)
- $49 for four stretching sessions ($120 value)
- $75 for six stretching sessions ($180 value)
Specialists lead stretching sessions calibrated to improve flexibility, relieve muscle tension, and prevent the onset of cramps and strains. The stretches are also designed to promote proper nerve function, opening constricted neural pathways to increase overall range of motion and performance. To complement workouts, Stretch U now also offers a mobile app.
Practitioners at Stretch U employ The Carey Stretch method, which was developed by professional physical therapist John Carey. Through his work with countless professional athletes, including baseball players and golfers, John developed his method to help unblock constricted neural pathways and help boost functioning of the nervous system. Through a combination of stretching muscles, nerves, and the myofascial system, the Cary Stretch method strives to improve athletic performance, increase mobility, and increase range of motion.