A Chat with Stretching for Two
What services does your business offer and what makes your business stand out from the competition?
I like to use my experience as a Labor and Delivery Nurse to help prepare my clients physically and mentally for labor. The prenatal classes will focus on techniques that they can apply once they are in labor for ultimate relaxation, pain control and baby positioning.
Exercise is challenging. How do you keep clients motivated and engaged?
I love helping people set SMART goals (specific, measurable, attainable, realistic and time oriented). Once a week I like to sit down with the client and review what went well and what needs to be changed with their goals. This is a powerful practice to helping people stay motivated in life!
What was the inspiration to start or run this business?
I thought it would be powerful to combine my professions as a Yoga Teacher and a Labor and Delivery Nurse to help empower pregnant women.
What do you love most about your job?
I love that I have the ability to help guide women during their pregnancy. I can show them poses to help with pregnancy symptoms or I can listen to their worries and concerns about going into labor and help find solutions.