Yoga emphasizes seamless transition between poses, a skill set adopted by the Navy to teach cursive flag semaphore to its sailors. Spell out serene stances with this Groupon. Merchant would like to update it as "try more intense exercises on the equally spacious 3rd floor down to the Nightclub themed Spin Room that are lit by blacklight on the 1st floor"
Choose from Three Options
- $39 for 10 fitness classes ($150 value)
- $69 for 20 fitness classes ($250 value)
- $85 for one month of unlimited fitness classes ($139 value)
Customers can mix and match yoga, tango, Zumba, spinning, kickboxing, and boot-camp classes. Click here to view the class schedule.
Stroga Strength and Yoga
Stroga Strength and Yoga is the perfect name for Doug Jefferies’ fitness studio, as his goal is to help clients reach optimal levels of wellness through a combination of strength conditioning and yoga. They offer numerous classes for all skill levels, from fundamental and hatha yoga to fitness classes such as group strength training, TRX, cycling, Zumba, and kickboxing.
The studio sprawls out within the L'Aiglon building, an early 20th-century construction accented by stained-glass windows and extensive woodwork. Inside the immense yoga space, ivory chandeliers drip from an intricately carved ceiling of the same hue, and periwinkle walls alternate with floor-to-ceiling windows that bathe up to 100 yogis in natural light. An azure ceiling painted with puffy white clouds tops the open-concept fitness area, which accommodates group classes for up to 20 students or up to one massively over-stuffed teddy bear.