Though new babies make it difficult to maintain a trim physique, the hassle of their care is offset by wide smiles, buoyant giggles, and savvy investment advice. Work out alongside bundles of joy with today's Groupon: for $19, you get one month of unlimited classes (a $50 value, plus a $25 initiation fee) at Stroller Strides, a fitness program for mothers and children up to four years old. This Groupon is valid for the Ann Arbor location in Briarwood Mall.
Stroller Strides' fitness professionals employ creative exercise regimens to aid new mothers in overcoming the struggles of staying in shape while caring for a wee one. All moms need to get started you are themselves, their babies, and a stroller. The 60-minute classes—taught by specially trained instructors—usually take place outdoors and consist of a warm-up, a buggy-bandying power walk, and interval stations where participants do a variety of body-toning exercises. Instructors provide everyone with exercise tubing and, in the event of a fussy-baby episode, can either facilitate physical exercises you can do with your baby or calculus exercises to occupy your baby's mind. Click here for a look at the schedule.
In addition to providing a fun exercise regimen that takes babies into consideration, Stroller Strides is a venue for new mothers to interact and socialize. Commiserate over shared difficulties and take joy in each other's successes, such as a baby’s first steps or the invention of a flying stroller. A positive environment that encourages return visits is a key factor in sticking to a physical-fitness routine. Surrounded by friendly instructors, mom peers, and a teeming hoard of adorable infants, a Stroller Strides class creates a positive, encouraging environment for re-obtaining a pre-baby physique.
Stroller Strides of Ann Arbor
Since 2001, Stroller Strides’ fitness professionals and buggy-bandying workouts have helped new mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up, a power walk, and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing jaunts often utilize hills, benches, and other environmental facets to augment maneuvers. Throughout the routine, engaging songs and activities keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their buggies.