What You'll Get
Though new babies make it difficult to maintain a trim physique, the hassle of their care is offset by wide smiles, buoyant giggles, and savvy investment advice. Work out alongside bundles of joy with today's Groupon: for $10, you get a five-class pass at Stroller Strides, a fitness program for new mothers located on Valley View Boulevard (a $25 value).
Stroller Strides' fitness professionals employ creative exercise regimens to aid new mothers in overcoming the struggles of staying in shape while caring for a wee one. All you need to get started is you, your baby, and a stroller. The 60-minute classes are taught by certified instructors and consist of a warm-up, a buggy-bandying power walk, and interval stations where participants do a variety of body-toning exercises. In the event of a fussy-baby episode, instructors can provide physical exercises you can do with your baby or calculus exercises to occupy your baby's mind. Stroller Strides also offers Fit4Baby prenatal classes and a Body Back series that helps moms reobtain a prebaby physique.
In addition to providing a fun exercise regimen that takes babies into consideration, Stroller Strides provides a supportive environment for new mothers to interact and socialize. Commiserate over shared difficulties and take joy in each other's successes, such as a baby’s first steps or the invention of a flying stroller. A positive environment that encourages return visits is a key factor in sticking to a physical-fitness routine. Surrounded by friendly instructors, mom peers, and a teeming hoard of adorable infants, a Stroller Strides class creates a positive, encouraging environment in which to attain the crown of kid-accompanied fitness.
Stroller Strides recommends waiting until a newborn is at least 6 weeks old before beginning classes, and new mothers should get their doctor's permission before beginning any exercise program. Check online for the most up-to-date class schedule, and call ahead to schedule your classes.
The Fine Print
Promotional value expires Jul 28, 2011. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must redeem pass in full by 7/28/11. Registration required. Tax not included. Not valid with other offers. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.