From the merchant: Start your weight loss journey with a fitness assessment, 8 private training sessions & weekly meal plans.
What You'll Get
$360 Worth of Services
The Fine Print
About A Chat with Strong Mind Strong Body
What services does your business offer and what makes your business stand out from the competition?
Strong Mind Strong Body is a holistic health based fitness studio. Our trainers are degreed Holistic Health coaches. We help each client achieve success based on blood type analysis & balancing the 8 dimensions of wellness. We achieve overall health inside and out!
Exercise is challenging. How do you keep clients motivated and engaged?
We keep clients motivated in their exercise routines by switching up the routines, adding stretches/yoga before and after the workout, while ensuring each client is not overloaded or overwhelmed with their new plan. We communicate with our clients so that we are targeting their interests & goals.
What was the inspiration to start or run this business?
SMSB was started based on clients needing a more holistic approach to their health. Many clients are on medications and need a focused plan to start to lose weight and eventually be off medications. The inspiration is to help those who need a jumpstart & direction to lose weight with no supplements.
What do you love most about your job?
What I love most about my job is the fact that I get to help individuals and families change eating habits and start a workout program. Teaching individuals and having them show others a better lifestyle change is fulfilling and rewarding.