Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon to Stroud’s Fitness in Hurst. Choose from the following options:
- For $49, you get a one-month fitness package (up to a $255 total value). The package includes the following:
- One month of unlimited gym access (a $50 value)
- Two 45-minute personal training sessions (a $100 value)
- Five boot-camp classes (a $75 value)
- One month of unlimited tanning (a $30 value)
- Complimentary daycare
- For $25, you get 10 one-time use gym passes (a $100 value).
- For $40, you get 20 one-time use gym passes (a $200 value).<p>
Helmed by a husband-and-wife team of competitive power lifters, Stroud’s Fitness sculpts bodies into tiptop shape with personal training, boot-camp classes, and a workout space brimming with strength-training tools. Available Monday–Saturday, 45-minute personal training sessions pair clients with certified trainers to set fitness goals and build workouts that make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. Clients can practice recently learned lifts and curls with free weights of various sizes or trample stress on a sturdy treadmill. One-hour boot-camp classes work each major muscle group with bodyweight exercises, dumbbells, resistance bands, and yoga poses. To raise heart rates and burn calories, some workouts incorporate 40-second bursts of kickboxing and plyometric moves such as box jumps and bunny hops. Standard boot camps take place weekday evenings and Saturday mornings, and low-impact sessions lure exercisers into the 20,000-square-foot facility Monday–Thursday at 10 a.m.
After building muscles, clients can bronze them in a Montego Bay 2600 tanning bed. On weekdays, complimentary childcare helps parents focus on their training rather than the kids’ new concerto for piano and howling puppy. Those who opt for a more Spartan fitness regimen may take advantage of Stroud’s gym pass-packages, which grant guests all-access use of amenities, such as cardio equipment, weight machines, and classes.