Seasoned instructors shepherd students through ancient Indian stretches and poses during yoga and Pilates classes
Groupon Customer Reviews
About This Deal
- The studio offers Pilates classes as well as a wide selection of yoga modalities including Vinyasa, flow, power, hatha blend, deep stretch, and beginners yoga
- View the class schedule
- 5-class pack must be redeemed within 30 days of activation, 10-class pack must be redeemed within 60 days of activation
The studio’s seasoned teachers impart moving meditations that have been passed down from generation to generation via careful instruction and epic games of telephone. Classical Hatha poses help yogis of all levels cultivate strength and flexibility as they learn to center their minds and control their breath. Students steep their minds in yoga’s meditative qualities during flowing, breath-focused Vinyasa routines or explore the practice’s athletic side during Ashtanga sessions teeming with dynamic poses and vigorous thumb-wrestling bouts. Those seeking a more private yoga experience can engage in a Thai massage, in which a trained practitioner guides the body through assisted poses and stretches.
Yoga-inspired Pilates sessions revolve around centuries-old isometrics that promote balance and help chisel the core. Students seeking a full immersion in yogic history can enroll in studio-sponsored trips to India, which pair yoga classes with sunset meditations and spiritual discourses.