True strength is tested by real-life scenarios, such as your ability to push a truck out of a ditch or throw out that banged-up old set of weights you grew up with. Deal with some pretty heavy stuff with this Groupon.
Choose Between Two Options
- $35 for four personal-training sessions (a $300 value)
- $25 for two personal-training sessions (a $150 value)
Trainees at Studio 30 may spend 20 seconds performing a single rep, but it's not because they're slacking off. The gym's trainers rely on slow-motion training, arming their clients with the heaviest weights they can handle as they work each muscle group to fatigue. This method tones and strengthens muscles while minimizing the risk of injury, as it involves no jerking or heaving of weights.