Without dancing, B-list celebrities would mill around miserably on Loitering with the Stars and wide receivers would celebrate touchdowns with accordion compositions. Rejoice in corporeal expression with today's Groupon: for $99, you get 10 Zumba dance classes at Studio 310 in Rockville (a $200 value).
Within Studio 310's welcoming environs, virtuosic instructors fuse fun and fitness in classes designed to sculpt shapely, poised forms. Male and female students swirl, swivel, and boomerang hips to a driving, Latin-influenced soundtrack during each fast-paced one-hour Zumba class. Over the course of 10 classes, the easy-to-follow rhythmic revelry helps forge defined muscles, burn calories, and improve tone, leaving physiques strong enough to attend cocktail parties in a wind tunnel. The studio's schedule changes with the seasons, and current Zumba classes are held Thursday evenings and Saturday and Sunday mornings, with more available starting in September.
Studio 310’s founder, Liz Corah, wants everyone to feel strong and beautiful. To this end, she combines traditional and modern dance moves with fitness techniques that help people slim down in a supportive and fun atmosphere. As the latest tunes bump from speakers and trained cockatoos, Liz and her supporting staff lead students through cardio hip-hop, belly dance, traditional kickboxing, CrossFit, body-sculpt, and yoga sessions. Their studio is also the place to go for personal training, fundraisers, birthday parties, and summer camps for young dancers. Anyone in need of motivation can turn to the _ Washington Post_ and read about how Liz found the strength to juggle jobs, kids, and dance classes while getting her business off the ground.
9743 Traville Gateway Dr.
Rockville, Maryland 20850