A trainer’s words of encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.
Choose Between Two Options
- $41 for four 30-minute personal-training sessions and one 30-minute massage (a $200 value)
- $58 for seven 30-minute personal-training sessions and two 30-minute massages (a $365 value)
Savvy personal trainers assess your current physical state and future goals before devising a custom workout and nutrition plan. Massages aid workouts by easing strain and boosting blood circulation.
Studio 4 Fitness
Studio 4 Fitness’s personal trainers each boast at least a decade of fitness-training experience. They put their wealth of knowledge to use in prescribing exercises designed to generate the results a client is most interested in, whether that’s building general muscle mass or finally beating his or her boss in the cage-fighting portion of the quarterly review at the office. They hold their one-on-one sessions within the studio’s amply equipped workout rooms, where tractor tires flip past weight-lifting machines and resistance bands stretch the length of the room. In addition to fitness consultations, they offer chiropractic and massage services to help keep bones and muscles aligned and healthy as clients bulk up or lose weight.