Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Crack into fitness with today’s Groupon to Studio 59 Pilates Fitness in Westbrook. Choose from the following options:
- For $29, you get 5 Pilates mat classes (up to a $75 value).
- For $69, you get 10 Pilates mat classes (up to a $150 value).
- For $89, you get 15 Pilates mat classes (up to a $225 value).<p>
Studio 59 Pilates Fitness’s passionate instructors lead Pilates pupils of all fitness levels through low-impact, muscle-toning sweat sessions. The studio’s schedule boasts 60-minute Pilates mat classes where students employ only a mat, their own body weight, and preexisting levitation powers to stretch limbs and strengthen cores. The exercise experts focus these introductory classes on the fundamentals of Pilates, shepherding students as they will their muscles to stretch and tighten through a series of basic and smooth movements. The low-impact workout cuts joints a break while helping increase strength and balance, allowing students to show off newfound muscle tone in the geometrical shape of their choosing.
Studio 59 Pilates Fitness
Studio 59 Pilates Fitness’s owner Stacy Darkis has dedicated her life to helping others. She began her career as a clinical medical assistant, but changed course after discovering Pilates and realizing how many more people she’d be able to help by opening her own studio. Today, she helps her students control their muscles and sharpen their bodily awareness in both mat Pilates classes and on Pilates reformers, moving equipment that uses springs to add tension and thus enhance the effectiveness of moves. Her supporting staff of instructors helps fill a robust schedule that also features yoga classes.