Yoga combines physical workout with breathing techniques, which can be practiced with detailed guidance given by the instructor
About This Deal
- Yoga classes for students at all levels of experience, from beginner to advanced
- View the class schedule.
About Studio 8 Fitness
Donna, Lisa and the Studio 8 team invite their clients to challenge themselves in a friendly and supportive atmosphere. Offering all manner of workouts for all skill levels, they help their guests slim down, improve flexibility, and build strength. Whether it's a Zumba, Barre, cardio, spinning, or yoga classes, participants are on a good path to achieving that. To further work on their well-being, clients get to receive here invaluable nutritional and coaching advice.