In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it’s naturally impervious to bullets instead with this Groupon.
Choose Between Two Options
- $100 for three private Pilates sessions ($240 value)
- $200 for $400 worth of customized Pilates sessions
All customers who purchase the second option—especially beginners—should meet with an instructor before registering to discuss the best sessions to suit their individual needs.<p>
Studio Adrienne builds powerhouses for a living. Powerhouse is a Pilates term for the body's core muscles—the upper and lower abs, the lower back, and the butt. Studio Adrienne instructors work clients' corporeal powerhouses during private, semiprivate, and group sessions at the studio. No matter the size of the class, instructors draw on their extensive training to deliver a mix of mat workouts and reformer sessions conducted on Gratz machines, all of which can improve posture, build lean muscle, and help rehabilitate injuries.