At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
$49 for 10 Tabata-X cross-training classes (up to a $150 value)
$59 for a one-month Tabata-X cross-training program (up to a $240 total value)
- Cardio- and strength-conditioning class held three times a week for one month (up to a $115 value)
- Fitness assessment and orientation (up to an $85 value)
- 28-day meal plan (up to a $30 value)
- Plans for at-home conditioning workouts (up to a $10 value)<p>
High-intensity cross-training classes utilize kettlebells, ropes, pulleys, and sandbags to condition physiques and improve strength and agility, elevating bodies near their maximum heart rate.
Though Studio Fitness Club Windsor sometimes features a discounted price online, this Groupon still offers the best deal available.<p>
Zumba with Joel at URBANFIT Workout Studio
The instructors at URBANFIT Workout Studio prize camaraderie and variety over routine. Aiming to sculpt physiques without boring the mind, they lead multiple types of renowned group exercise classes. Each session avoids monotony with its trademark moves, from the energized dance steps of Zumba with Joel and plyometrics of Step and Sculpt. The teachers track fitness trends from all angles to accommodate goals such as weight loss, muscle toning, and athletic prowess with their class roster. For those in pursuit of a custom wellness plan, personal trainers demonstrate how to workout safely and sustainably based on individual fitness assessments.
4550 Rhodes Dr.
Windsor, Ontario N8W 5B2