Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose from Three Options
- $25 for one one-hour personal-training session (a $70 value)
- $45 for three one-hour personal-training sessions (a $210 value)
- $75 for five one-hour personal-training sessions (a $325 value)
The instructors at Studio Fitness Club Windsor prize camaraderie and variety over routine. Aiming to sculpt physiques without boring the mind, they lead multiple types of renowned group exercise classes. Each session avoids monotony with its trademark moves, from the energized dance steps of Zumba to the outdoor kettlebell swings and plyometrics of Bodyblast Bootcamp. The teachers track fitness trends from all angles to accommodate goals such as weight loss, muscle toning, and athletic prowess with their class roster. They also account for customer taste—the cathartic jabs of Cardio Kickboxing – Turbo Kick are balanced by the fluid stretches and punching-bag hugging breaks of PiYo, a Pilates-yoga hybrid. For those in pursuit of a custom wellness plan, personal trainers demonstrate how to workout safely and sustainably based on individual fitness assessments.