Choose Between Two Options
- $26 for 10 yoga classes ($109 value)
- $29 for one month of unlimited yoga classes ($119 value)
- See the class schedule.
Lakewood Holistic Yoga & Wellness
When instructors crank up the heat to 80 degrees or more at Lakewood Holistic Yoga & Wellness, they aren't trying to chase practitioners away. In fact, they want to pull students deeper into the group yoga classes. Not only do the balmy temperatures loosen muscles and increase blood flow, but the warm conditions help yoga practitioners channel their focus internally to discover wellness within. Certified instructors lead the classes in a contemporary studio outfitted with zebra yoga flooring and radiant heating systems that also support non-yoga workouts such as “Strengthen and Lengthen.”
Students of all levels can augment their workouts with personal training sessions. Beyond fitness classes, the staff also promotes overall wellness through personalized nutrition programs. Nationally certified trainers provide a variety of services such as in-home cooking classes and personal grocery shopping, picking out healthy snacks instead of bulk orders of candy bars.