Yoga is unique in that it is the only medieval physical fitness art that does not involve firing crossbows at a Grendel. Bend and stretch bloodlessly with today's deal: for $24, you get six classes (a $60 value including tax) at Studio K Yoga in Kissimmee, about a 30-minute drive from Orlando. All six classes must be attended within one month of the first visit.
Studio K Yoga offers an assortment of exercise classes in a calm environment. Experience the benefits of yoga’s meditative, relaxing poses, such as decreased physical and mental illness, or mix yoga with pilates during a yogates class, which soothes downtrodden backs, burns excess body baggage, and builds core strength. Yin yoga promotes flexibility by requiring students to hold poses for five minutes while balancing a collection of encyclopedias, then release the pose for two minutes while lying prone or supine. Let aggression escape into the atmosphere during a kickboxing class, or enjoy the Latin rhythms and dances of a Zumba session. Hot yoga classes are scheduled to arrive in the near future, so check the schedule for featured classes, days and times.
Inside Studio K Yoga, a glossy wooden floor upholds the twisty squirms of bare-footed yoga students and wader-clad cardio class members, while teal draperies hang semicircularly from the ceiling and orange yoga mats hover mere inches above the ground. The studio welcomes fitness-seekers of all skill levels, mixing mind, body, and spirit, like a fitness salad tossed with soul-tongs.
- I love how I feel after I leave. The instructors are super sweet, tough, and fair. Everyone encourages each other to keep going [sic] don't give up. – Amanda, Yahoo! Local
- Whether you have a physical problem or are young and healthy, the physical/mental/emotional benefits derived from yoga will soon be apparent throughout your every day. – hynds, Google Maps