Exercise is a pleasurable activity for both would-be athletes and recovering pyromaniacs desperate enough to settle for burning calories. Fuel fitness regimens with today’s Groupon: for $25, you get 10 Bollywood dance classes, Food-to-Fit nutrition classes, or Hoopnotica classes at Studio Kelani (a $100 value). Buyers may redeem today's deal in any combination of the three classes; Hoopnotica classes begin in January.
Studio Kelani hosts entertaining fitness classes and nutrition groups led by expert instructors to positively contribute to attendees' well-being. Under the direction of dance instructor Thuva Anputhasan, Bollywood classes urge coed dancers to treat the space as their own temple while moving to upbeat numbers and Indian classical music. Students explore geometrically precise patterns, footwork set to intricate mathematical rhythms, and sock puppetry to physically tell stories laden with emotional content.
Food-to-Fit classes, led by a registered holistic nutritionist and personal trainer, focus on establishing healthy, realistic, and functional nutrition. To facilitate nourishment goals, each weekly class encourages participants to lean on one another for support, to share recipes, and to discuss new chewing techniques. Alternatively, Hoopnotica classes equip gyrators with hula hoops for a calorie-melting, nonimpact cardiovascular and core-conditioning workout. The schedule currently slates Bollywood classes Wednesdays from 8 p.m. to 9 p.m. and Food-to-Fit classes on Wednesdays from 5:30 p.m. to 6:30 p.m. Hoopnotica is not yet on the schedule.
3774 Walker Rd.
Windsor, Ontario N8W 3S8