Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon to Studio One Wellness. Choose between the following options:
- For $25, you get a five-class pass to group fitness classes (a $59 value).
- For $25, you get one month of unlimited group fitness classes (a $109 value).
Studio One Wellness's instructors, lead by Kim and Russ Pullen, exhilarate patrons with offerings from the studio's extensive schedule of group fitness classes. Boot-camp courses, led by an Army veteran, emulate military calisthenics, complete with push-ups, crunches, and inspirational speeches by fighter jets. The Latin-infused beats and high-energy dance routines of Zumba jolt awake lounging cardiovascular systems. Patrons strengthen core muscles and posture during a Pilates class, or focus breathing and gain the flexibility to break up toe insurrections during beginner, hot, or Kundalini yoga courses.
Though Studio One Wellness welcomes kids to participate in any class, Tumble-Fit sessions are specifically designed to allow children age 5–12 to twirl, flip, and shake their way to a healthier body and improved cootie-resistance. The nature-inspired décor and sea-green walls of the gym's Earth Studio instill workouters with a sense of calm, and the Fire Studio reenergizes bodies with a palette of crimson-hues.
Studio One Wellness
Studio One Wellness takes several approaches to physical well-being and fitness. Rather than emphasize one style of working out, the team provides visitors with an eclectic assortment of classes intended to keep them engaged while providing invaluable exercise. The schedule includes everything from heated yoga and mat Pilates to cardio kickboxing and dance-inspired Zumba sessions. Additionally, the studio provides spa services in the form of traditional massages, facials, and skincare treatments, as well as Endermologie, which minimizes the appearance of unwanted cellulite.
12461 S Orange Blossom Trail
Orlando, Florida 32837