Studio Pantera

Carnegie

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In a Nutshell

One-hour yoga and fitness classes welcome all skill levels, incorporating low-impact exercise techniques that tone muscles and focus minds

The Fine Print

Promotional value expires Jul 31, 2012. Amount paid never expires. Limit 1 per person. New clients only. Expires three months after activation date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Regular exercise keeps muscles fit and ensures that hearts stay strong enough to love all of their children equally. Spread the joy with this Groupon.

$39 for 10 Yoga, Pilates, Barre Fitness, or Barre Plus Pilates Classes ($95 Value)

  • Yoga classes rely on hatha poses or vigorously flowing Power Yoga sequences
  • Pilates mat classes strengthen cores with resistance-generating Magic Circles
  • Based on dance techniques, barre fitness classes sculpt slender limbs with small hand weights and a series of deep stretches supported by a ballet barre
  • Barre Plus Pilates classes integrate core strengthening exercises with barre methods<p>

Studio Pantera

Although Anya Lasko began her career as a classically trained dancer and choreographer in Belarus, she was driven to found a studio based on "the three principles of holistic well-being, healthy exercising, and performing arts education." To accomplish this, she and her staff of instructors lead a combination of instructive and recreational classes for all skill and experience levels, helping students develop the physicality required for artistic expression through music and dance.

Dance classes explore a number of different styles—including ballet, belly dance, and hip-hop—and instructors address the needs and learning styles of different age groups by teaching separate lessons for children and adults. For a muscle-toning approach, the fitness sessions can emphasize low-impact workouts with Pilates techniques and ballet barre exercises, whereas yoga classes' mindful movements and guided meditation generate more focus than the Hubble Space Telescope's contact lenses.


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