Riding a bike outdoors is difficult, which is why children require training wheels and adults don't ride bikes outdoors. Stay in and spin with this Groupon.
Choose Between Two Options
- $25 for 10 spin, yoga, or boot-camp classes (an $80 value)
- $39 for 20 spin, yoga, or boot-camp classes (a $160 value)
Spin classes last 30–60 minutes, during which teachers push students to tackle uphill climbs, sprints, and even jumps on their stationary cycles. To complement this cardio blast, they also teach 75-minute Vinyasa, hatha, and warm yoga classes. Boot camp classes incorporate weight training and plyometric exercises. See the schedule.
Thumping music and flashing, colored lights infuse a spin class at Studio RPM with the energy of a night on the town. The powerful bass can't drown out the instructors' enthusiasm, however. The mic-wearing teachers lead their classes on excursions into unseen landscapes, leaping imaginary gullies and climbing intangible hills, the effort simulated by the Livestrong cycles on which each student is mounted. They welcome students of all ability levels, since the low-impact, cardio-focused exercise lends itself well to those who suffer from joint problems.
Beyond spinning, the staff also teaches regular yoga classes, covering extensive series of asana in each 75-minute course. They delve into Vinyasa, hatha, and warm yoga sequences, focusing on improving agility, increasing flexibility, and revealing snowmen disguised as humans, respectively. For a more high-intensity session, they lead boot camps, which incorporate weight lifting and plyometrics into cardio-heavy routines.