Movement-based classes designed to be fun while engaging the mind, body and spirit; NIA technique blends dance, martial arts, and yoga
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by expiration date on your Groupon. Valid only for option purchased. Reservation required; subject to availability. Services must be used by the same person. Valid only for people who have not been to Sway in the past 12 months.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$29 for one month of unlimited classes ($150 value)
$59 for two months of unlimited classes ($300 value)<p>
"The best motivation is an enjoyable workout," declares Ashley, owner of Studio Sway, "which is what we specialize in." To that end, she curates a schedule of fun and funky movement-based classes designed to engage the mind and body. Their most unique offering is probably the NIA technique. It blends dance, and martial arts into hour-long classes that engage all the senses and help people feel at home in their bodies.
Equipment:Sprung dance floor which is gentle on joints