Interval training is all about mixing things up, just like setting a reality dating show in a paper mill. Don't stay stationary with this Groupon.
Choose Between Two Options
- $49 for 10 group insanity fitness classes ($110 value)
- $79 for 20 group insanity fitness classes ($160 value)
See the schedule.
Studio X Ottawa
Studio X Ottawa's team of instructors infuses each workout with a dynamic, infectious energy, whether its a pulse-pounding Zumba routine or a sultry salsa and merengue lesson. Their creative INSANITY workout incorporates fast-paced cardio exercises in intervals designed to burn boatloads of calories. Even their Zumba classes put a twist on the standard regimen. Zumba Toning sessions use toning sticks to help hone muscles, Zumba Gold classes cater to folks with mobility or joint concerns, and Zumba Sentao courses strengthen cores, burn calories, and sculpt physiques. Kids' classes are also available. They also have three studios at the location, with ample amounts of free parking, letting independent instructors or clients rent them out to teach in, or host corporate gatherings, parties, or Footloose re-enactments.
West Centre Town - Little Italy - Civic Hospital East
122-250 City Centre Ave.
Ottawa, ON K1R 7R7