Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.
Choose Between Two Options
- $55 for 10 TredMixx or StudioMixx classes (a $150 value)
- $67 for 1 month of unlimited TredMixx and StudioMixx classes (an $160 value)
See the class schedule.
StudioMixx Body Sculpting System
At Studiomixx, owner and trainer Shandi Rooney applies the principle of muscle confusion—adding variety to a workout’s exercises—to help her students avoid plateaus as they evolve through her intense, calorie-burning Mixx fitness classes. Her main class, Mixx, keeps muscles guessing and stimulated under the influence of Pilates, yoga, and calisthenic exercises. The studio's new TredMixx classes combine interval training on treadmills, including alternating speed and incline, with total-body sculpting that uses weights, bands, balls, and ballet barre. Rooney, who has trained with Bravo channel personal trainer Jackie Warner and The Biggest Loser’s Jillian Michaels, also offers a handful of spinoff classes such as Mixx Lite for less advanced students, CardioMixx, and Circuit Mixx, as well as grueling, detoxifying Xtreme Barre classes that can burn hundreds of calories per session, or one pile of freshly raked leaves.