Vibrations are crucial to life on Earth: they are what sounds are made of and they prevent cell phones from interrupting the State of the Union address, Discover another crucial use for vibrations with today's Groupon: for $19, you get 10 whole-body vibration sessions at Success Wellness Center (up to a $98 value). Choose from the following locations: Carlsbad, Del Mar, Encinitas, and Hillcrest.
Success Wellness Center’s S-Zone whole-body vibration machines—featured on Fox 5 San Diego—pulsate bodies during 10-minute sessions that help to build bone density and trim inches. Vibrations pour into the body through the device's handlebars and standing platform, which causes thousands of muscular contractions that supplement existing workouts and boost circulation for those unable to workout regularly.
The staff reports an average weight loss of 3.5 inches after three sessions, slimming bodies so they can fit into old jeans and hide behind saplings. Stay in your street clothes while burning 100–300 calories in each session. Clients have reported additional benefits such as more well-toned muscles and sounder sleep during minor earthquakes.
Activ Studio at Success Wellness Studio
The staff and trainers of Activ Studio at Success Wellness Studio offer clients ways to achieve their fitness goals during workouts that last 45 minutes or less. Their fitness classes are scheduled Monday–Saturday and include TRX suspension training–which helps build muscle using gravity and the exerciser’s bodyweight–as well as ACTIV FUSION, the gym’s signature workout that combines suspension training, interval training, and spin into a 45-minute full body strength and cardio routine.