Relax in a blissful, healing chamber flooded with calming sounds with Yoga. We offer Sound Bath Therapy and Yoga which balances the body.
Groupon Customer Reviews
About This Deal
Five Yoga Classes
One Yoga Class
Unlimited Yoga classes
This class is for all students, whether you are new to Yoga or an advanced practitioner. The course will focus on alignment of yoga postures and help build strength in order to holding a pose. You will also learn the correct use of some yoga props like blocks, straps, wall etc. helping you develop strength and flexibility.
Restorative Gentle Yoga
This class is for all students whether you are new to Yoga or an advanced practitioner. This course will help students learn the techniques of gentle and restorative yoga postures. These poses help with relaxation by calming the nervous system. This course is also recommended for people with stress, anxiety and co-morbidities. The course guides the students manage their medical condition by practicing yoga and gives them the confidence to practice safely.
About Suit Trend
Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. Sound has also been shown to be a vital part of the healing process for cancer patients undergoing chemotherapy and side effects especially for pain relief management. Instruments like Tibetan Singing Bowls, Ganta, and Tingshas are used to induce a state of higher consciousness and meditation, allowing the body's natural healing abilities to be activated.