Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
$39.50 for 10 Yoga Classes ($140 Value)
Each class is designed to engage all levels of students, from beginner to advanced. Instructors emphasize breath and proper form as they lead classes through poses that build strength and flexibility. Classes are held in a heated treatment room and are accompanied by music. For a full schedule of available classes, please click here.
For Sumit Banerjee, success in yoga is not defined by how perfectly aligned your poses are, but how deeply you can immerse yourself in the work. Through assiduous study of Bikram and Vinyasa styles, he created Sumits Yoga, which now offers classes at studios in five states. Laura and April helm the Biltmore location along with the studio’s slate of certified instructors. Emphasizing form and self-awareness, they teach students to listen to each breath and honor their bodies in stillness. Classes are accompanied by music and held in a heated room that helps promote detoxification, relax muscles, and defrost chakras.